Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com
Select an episode to begin listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life.
Ted Talk 49: Want To Eat Better? Ignore Internet Marketer's Nutrition Advice
417: Intermittent Fasting: Everything You Wanted to Know with Ted Ryce Part 2
416: Intermittent Fasting: Everything You Wanted to Know with Ted Ryce Part 1
Ted Talk 48: Stop Resisting What Is Taking Place In Your Life & Embrace Everything As It Is
415: How To Boost Brain Health & Fight Dementia with Ted Ryce
Ted Talk 47: Fear Will Destroy You Or Drive You
414: Fix Your Nutrition: Understanding Biohacking, Keto Diet, Carnivore Diet, Fat Loss, Cholesterol & More (Through A Doctor's Approach) with Dr. Spencer Nadolsky
Ted Talk 46: Get Off Your Butt: How To Regain Momentum & Motivation
413: Obesity: Is It A Disease Or A Choice? with Ted Ryce