The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
25: Autoimmunity, GMOs & Food as Medicine
24: A Real Food Resource
23: The Importance of Bone Broth
22: What Is Really In Your Food?
21: The Problem with Sitting: A Solution
20: Exercise, Movement & Pelvic Floor Health
19: The Real Causes of Tooth Decay
18: Thyroid Health & Autoimmune Disease
17: Reversing Infertility & PCOS Naturally