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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

945 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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What We've Learned About Building Community

Mar 11, 2021
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425: Katey McPherson on Helping Kids & Teens Build a Healthy Relationship With Technology

Mar 11, 2021
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424: Amy McCready on Navigating Virtual School, Homework, & an Unpredictable School

Mar 8, 2021
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423: Dr. Michele Borba on The Surprising Reasons Why Some Kids Struggle

Mar 4, 2021
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422: Dr. Amy Shah on a Proven Plan to Beat Burnout & Boost Energy

Mar 1, 2021
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421: Getting Rid of Eczema for Good With Dr. Ana-Maria Temple

Feb 25, 2021
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420: Is The Pegan Diet the Answer to the Diet Wars With Dr. Mark Hyman

Feb 22, 2021
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419: Incontinence, Pelvic Floor Health and Postpartum With MUTU Founder Wendy Powell

Feb 18, 2021
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418: Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness With Dr. Perlmutter

Feb 15, 2021
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417: The Energy Formula and Biohacking From Home With Shawn Wells

Feb 11, 2021