The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Dying Young As Late As Possible and Aging Past 40 With Sean Lake
Castor Oil for Hair: Thicker-Looking Hair, Lashes, and Brows With Queen of the Thrones
Castor Oil Clean Beauty: Unlocking Queen Cleopatra’s Ancient Beauty Secret With Marisol Teijeiro
Five Pervasive Myths About Perimenopause We Can All Stop Believing Right Now With Dr. Mariza Snyder
Perimenopause: Hormones + Lab Testing and Top Hacks With Dr. Mariza Snyder
TMJ and the Nervous System With Dr. Dickerson
Oral Toxins: Heal Your Mouth, Heal Your Soul With Dr. Sharon Dickerson
Make it Easy: Meal Prepping Strategies for Saving Time With Danielle Walker
Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely