The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Setting Women Free From the Chains of Dieting With Shay Pascale
The Brain is the Most Powerful Healing Tool We Have With Dr. Darin Ingels
The Lyme Disease Epidemic and Solution With Dr. Darin Ingels
Stress vs. Safety: The Hidden Signals That Affect Your Health (Solo Episode)
Autism Deep Dive: Beyond Mercury to Other Risk Factors with Dr. Anne Marie Fine
My Nighttime Routine: From Sunset to Deep Sleep (Solo episode)
Understanding Hormone Testing and Replacement for Women with Dr. Deborah Matthew
Testosterone for Women: Testing, Natural Methods and Replacement with Dr. Deborah Matthew
My Morning Routine for Energy, Focus, & Hormone Health (Solo Episode)