The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Louie Schwartzberg on Gratitude, Fantastic Fungi and Childlike Wonder
Improving Health With Quantum Energy As the Basis for Biological Systems
My First Principles Parenting Approach and What Works for Me
Michelle Aristizabal on Natural Birth and Choosing Your Birthing Experience
Sherry Walling on How to Use Movement to Ease Pain and Grief
Todd Kashdan on The Art of Insubordination: How (and Why) to Dissent and Defy Effectively
Shawn Wells on Supplements for Women + Easy Ways to Improve Health
Gabby Bernstein on Happy Days: From Trauma to Freedom and Inner Peace
Nadine Artemis on Natural Oral Health and the Power of Sunshine