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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

945 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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555: Cynthia Thurlow on Biohacking Your Hormones and Sleep for Women

Oct 4, 2022
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Chloe Weber on Herbalism, Chinese Medicine and Getting Back to Our Radical Roots

Oct 3, 2022
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Patrick McKeown on How to Breathe Better to Improve Focus, Sleep and Health

Sep 29, 2022
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Tucker Max on the Most Significant Finding for Processing Emotions, Trauma and PTSD

Sep 26, 2022
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Dr Robin Rose on the Gut Microbiome Link to Fertility with Staggering Results

Sep 22, 2022
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Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)

Sep 19, 2022
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Louie Schwartzberg on Gratitude, Fantastic Fungi and Childlike Wonder

Sep 15, 2022
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Improving Health With Quantum Energy As the Basis for Biological Systems

Sep 12, 2022
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My First Principles Parenting Approach and What Works for Me

Sep 8, 2022
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Michelle Aristizabal on Natural Birth and Choosing Your Birthing Experience

Sep 5, 2022