The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
391: Using Detailed Health Journaling and Mindset Shifts to Heal With Sarah Kay Hoffman
390: How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kids for Success With Julie Lythcott-Haims
389: Addressing the Root Cause of Eczema, Allergies and Asthma With Dr. Nelli Gluzman
388: Balanced Hormones, Micronutrients, and the Thermo Diet With Christopher Walker
387: Ask Katie Anything: Protein, Supplements, Sleep, Parenting, and Shoes
386: What the Current Data Says About Viral Risk, Immune Function, and Herd Immunity With Dr. Chris Masterjohn PhD
385: Root Canals, Wisdom Teeth, Remineralizing Teeth, and More With Dr. Kelly Blodgett
384: Building a Village, Creating Strong Relationships & Biohacking Tips With Michael Trainer
383: Resilience, Mitochondrial Health, Peptides, and Smart Supplementation With World’s Leading Biochemist Shawn Wells