The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
445: Understanding Consciousness, Ego & How to Reduce Suffering with Dr. Ted Achacoso
444: Dr. Stephen Cabral on The Rain Barrel Effect, Inflammation, Fasting & Hormones
443: Dr. Manasa Mantravadi on How Plastic Chemicals Are Changing Your Family’s Health & Hormones
442: John Roulac on how Chemicals are Killing Insects & Destroying the Ocean
441: Dr. Robert Lustig on the Lure & the Lies of Processed Food, Nutrition, & Modern Medicine
440: Dr. Ari Langdon on Working Through Trauma & Understanding the Mind/Body Connection
439: An Interview With My Five-Year-Old About Family Culture
438: Martha Tettenborn on Metabolic Factors That Affect Cancer Recovery
437: Dr. Ted Achacoso on Health Optimization Medicine, Nootropics, & Anti-Aging