The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Why Are We In the Worst Metabolic Health Crisis We’ve Ever Seen (& How to Fix It) with Meat Mafia
A Real-Time Example of Shifting Energy In My Workspace With Elaine Glass of Get Quiet
How to Shift Your Energy to Move Your Life Forward and Get Unstuck with Elaine Glass
New Way to Support Memory (& Why Memory Is Declining) With Tina Anderson
The Supplements I Take (Almost) Every Day & Why With Tina Anderson
Lunar Rhythms and Women’s Health (Menopause and Postmenopause) With Masami Covey
The Moon’s Influence on Your Biology & The Dark Moon Phase with Massami Covey
Take Care of Your Bones and They Will Take Care of You with Margie Bissinger
Happiness Is Good Medicine (& How to Develop Happiness Habits) with Margie Bissinger