The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
420: Is The Pegan Diet the Answer to the Diet Wars With Dr. Mark Hyman
419: Incontinence, Pelvic Floor Health and Postpartum With MUTU Founder Wendy Powell
418: Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness With Dr. Perlmutter
417: The Energy Formula and Biohacking From Home With Shawn Wells
416: Q&A: Supplements, EMFs, Protein Snacks, First Principles, and More
415: Reversing Limiting Beliefs Such As "I Am Not Enough" With Marisa Peer
414: Ancestral Parenting, Biological Norms, Wild Food, and Foraging With Arthur Haines
012 Entrepreneurism in Times of Economic Challenges
413: How to Use Notion for Organization and Productivity With Sandra Halling