The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Balancing Parenting and Entrepreneurship (& Teaching Kids Financial Skills) with Gordy Bal
We Are All Investors: The New Millionaire’s Playbook with Gordy Bal
How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta
Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta
How to Build Nutritional Habits that Stick with Psychiatrist and Chef Dr. Uma Naidoo
Your Brain on Food: How Diet Affects Mental Health with Dr. Uma Naidoo
Happy New Year, Experiments for 2024, and Top Tips Recap From Katie
Dharma and Finding Purpose in an Overwhelmed Life with Suneel Gupta
Metabolic Dysfunction and Lessons From the Largest Glucose Dataset in the World with Dr. Casey Means