The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
What If It’s Not Depression? Your Guide to Finding Answers and Solutions With Dr. Achina Stein
Anxiety in Kids and Breaking the Stress Cyclone With Jess Sherman
Dr. Alan Christianson on Hormone Health & Foods That Are More Powerful Than Prescriptions
Rewiring the Subconscious Mind, Learning Self Love & Finding Peace With Stephanie Kwong
Digest This: How to Improve Gut Health & Healing From IBS With Bethany Cameron
Overcoming Perfectionism and Self-Doubt and Becoming Flawesome With Kristina Mänd-Lakhiani
Keep Being Love: How Healing Happens, Acupuncture, & Mind, Body, Soul Connection With Diana Lane
Mental Health, Time Management and Learning Together With Our Kids With Sara Olsher
Why Most of Us Are Mineral Deficient, How to know, and What to Do About It with Barton Scott