The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
479: Sarah Greenfield on the Gut + Hormone Connection and Learning From Your Poop
478: Dr. Sheila Kilbane on 7 Steps to Heal and Prevent Common Childhood Illnesses
477: Dr. Steve Morris on Glutathione, Free Radicals, Antioxidants, and Aging
476: Paul Chek on the Only Four Doctors You Will Ever Need & Challenging Our Beliefs
475: Jeffrey Smith on the Existential Threat of Gene-Edited Microbes
474: Aimee Raupp on The Egg Quality Diet for Fertility & Healthy Pregnancy
473: Aleks Rybchinskiy on Pain, Trauma, and Inner Work for Health and Healing
472: Josh Trent on Breathwork for Health, Inner Peace, and Learning to Feel Safe In Your Body
471: Dr. Jen Forristal on Umbrella Parenting and Raising Children With Strong Coping Skills