The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
The Key to Building Resilience in Kids From the Inside Out With Dr. Elisa Song
Why to Ditch All the Artificial Fragrances & Where They Are Hiding With Mira Dessy
Building a Preparedness Pantry Without Relying on Junk Food with Mira Dessy
The Adaptability of Our Bodies and Minds: We Have More Control than We Think with Dr. Olivia Lesslar
Understanding the Science of Mind-Body Connection With Dr. Olivia Lesslar
Life Skills for Kids and Independence vs Protection with Katie Kimball
How to Create More Sanity and Calm With Dane Maxwell
How to Write a Children’s Book for Your Own Children To Help Them Avoid Pitfalls You Experienced with Dane Maxwell
Root Cause Approach to Cold and Flu & Why Many OTC Medications Are Unhealthy With Nazlie Latefi