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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

889 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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29: Methylation Problems & Gene Mutations

Apr 17, 2015
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28: Can Cavities Remineralize?

Apr 8, 2015
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27: Nano Nutrients, Phytoplankton & Healing Oils

Mar 13, 2015
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26: Fasting for Women & Music Therapy

Mar 6, 2015
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25: Autoimmunity, GMOs & Food as Medicine

Feb 12, 2015
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24: A Real Food Resource

Jan 2, 2015
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23: The Importance of Bone Broth

Dec 1, 2014
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22: What Is Really In Your Food?

Nov 5, 2014
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21: The Problem with Sitting: A Solution

Oct 14, 2014
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20: Exercise, Movement & Pelvic Floor Health

Oct 4, 2014