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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

945 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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397: Can Normal Thyroid Function Return by Avoiding Iodine With Dr. Alan Christianson

Dec 3, 2020
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396: A Better Way to Connect With Small, Sustainable Farms, and Agriculture With LAEF

Nov 30, 2020
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395: Gratitude and Silver Linings of This Year - Thanksgiving Podcast

Nov 26, 2020
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394: The Carnivore Code, Plant Toxins, and Optimal Protein With Dr. Paul Saladino

Nov 23, 2020
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393: Fish Oil, Nature's Real Superfoods, and Strengthening Immunity With Nora Gedgaudas

Nov 19, 2020
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392: Understanding Genetics vs Epigenetics: How Genes Work Like Dominos and What Yours Are Telling You With Dr. Lynch of StrateGene

Nov 16, 2020
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391: Using Detailed Health Journaling and Mindset Shifts to Heal With Sarah Kay Hoffman

Nov 12, 2020
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390: How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kids for Success With Julie Lythcott-Haims

Nov 9, 2020
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389: Addressing the Root Cause of Eczema, Allergies and Asthma With Dr. Nelli Gluzman

Nov 5, 2020
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388: Balanced Hormones, Micronutrients, and the Thermo Diet With Christopher Walker

Nov 2, 2020