The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
342: How to Use Enzymes to Help Digestion & Autoimmune Issues With Steve Wright
341: Q&A With Katie: Motivation, Magnesium, Homeschooling & Parenting Teens
340: My Son Talks Entrepreneurship, Homeschooling, Sustainability, and His Cookbook Chef Junior
339: Healing Trauma, Releasing Shame, Finding Joy & Becoming a Super Attractor With Gabrielle Bernstein
338: From Autoimmune Disease to Thriving Health With Ryan Lee
337: Science-Backed Strategies for Happiness Even During Stressful Times (With Yale Professor Dr. Laurie Santos of The Happiness Lab)
336: How to Grow Sprouts in Your Kitchen for Nutritious and Inexpensive Food With Doug Evans
335: How the Food Industry Preys on Children & How to Fix It (With Dr. Mark Hyman)
334: Why We Need Salt (& How Much) With Robb Wolf