The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Perimenopause: Hormones + Lab Testing and Top Hacks With Dr. Mariza Snyder
TMJ and the Nervous System With Dr. Dickerson
Oral Toxins: Heal Your Mouth, Heal Your Soul With Dr. Sharon Dickerson
Make it Easy: Meal Prepping Strategies for Saving Time With Danielle Walker
Essential Amino Acids for Muscle Gain, Fat Loss, Improved Metabolism and Mood With Angelo Keely
Nervous System Regulation & Most Impactful Modalities for Health With Megan Butler
The Importance of Healing in Community With Megan Butler from Kuya
“Healthy” Foods that Store Fat & Foods That Burn Fat With Sara Banta
Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta