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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

889 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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Dr. Andy Galpin on Fat loss, Hydration, Human Performance, and Raising Strong Kids

Oct 17, 2022
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Shawn Stevenson on 80/20 of Health, His Non-Negotiables and What He Will Compromise On

Oct 13, 2022
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Dr. Nick Bitz on Aging, Senescent Cells, Senolytics and Longevity

Oct 10, 2022
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Naomi Whittel on Malnourished Skin and Why the Body Holds the Answer

Oct 6, 2022
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555: Cynthia Thurlow on Biohacking Your Hormones and Sleep for Women

Oct 4, 2022
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Chloe Weber on Herbalism, Chinese Medicine and Getting Back to Our Radical Roots

Oct 3, 2022
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Patrick McKeown on How to Breathe Better to Improve Focus, Sleep and Health

Sep 29, 2022
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Tucker Max on the Most Significant Finding for Processing Emotions, Trauma and PTSD

Sep 26, 2022
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Dr Robin Rose on the Gut Microbiome Link to Fertility with Staggering Results

Sep 22, 2022
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Frank Elaridi on the Power of Emotions and Hidden Trauma (And How to Clear Them)

Sep 19, 2022