The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
The Physical Benefits of Letting Go - Learnings from Migraine Sufferers with Diane Ducarme
The Natural Healing Frequencies of Infrared and Red Light with Robby Besner of Therasage
Harnessing the Energies of Nature to Create a Healing Platform in the Body with Robby Besner
Playing Chess When Everyone Else Is Playing Checkers with Nathan Barry
Flywheels: How to Use Them To Improve Every Aspect Of Your Life with Nathan Barry
How Our Food System Has Become Centralized and Industrialized (& How to Change It) with Brett Ender & Harry
Why Are We In the Worst Metabolic Health Crisis We’ve Ever Seen (& How to Fix It) with Meat Mafia
A Real-Time Example of Shifting Energy In My Workspace With Elaine Glass of Get Quiet
How to Shift Your Energy to Move Your Life Forward and Get Unstuck with Elaine Glass