Podcast Artwork

The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

945 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

Episode image

357: HPV: How to Support the Body to Recover Naturally With Dr. Doni Wilson

Jul 16, 2020
Episode image

356: How to Improve Your Health Based on Genetics With Joe Cohen From SelfDecode

Jul 13, 2020
Episode image

355: What You Need to Know About Cavities, Gum Disease, and TMJ With Dr. Thomas Birkenhauer

Jul 9, 2020
Episode image

354: How to Upgrade Your Brain and Learn Anything Faster With Limitless Author Jim Kwik

Jul 6, 2020
Episode image

353: A Chat With My Husband: Healthy Living, Working Together, Parenting & Random Things in the Name of Health

Jul 2, 2020
Episode image

352: How Protein Improves Metabolism and Health With Billy Bosch From Iconic Protein

Jun 29, 2020
Episode image

351: A Parent’s Guide to Precocious Puberty & How to Slow It Down With Dr. Anne Marie Fine

Jun 25, 2020
Episode image

350: The Three Pillars of Healing to Become Your Best Self With Danette May

Jun 22, 2020
Episode image

349: How to Be Your Best in High Stress Situations With Former Army Ranger and CIA Agent Jeff Banman

Jun 18, 2020
Episode image

348: How to Minimize Your Exposure to Toxins & Effective Detox Protocols With Dr. Sandison From Neurohacker

Jun 15, 2020