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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

945 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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219: Kiran Krishnan on Why Everything We Know About Probiotics Is Wrong

Jan 3, 2019
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218: 21 Tiny Habits That Can Drastically Change Your Life This Year

Dec 31, 2018
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217: Connie Zack on the Benefits of Saunas

Dec 27, 2018
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216: 9 Powerful Lessons I Learned the Hard Way in 2018

Dec 24, 2018
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215: Krisstina Wise on Breaking Financial Stress to Create Wealth for Life

Dec 20, 2018
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214: Dane Johnson on Mindset & Personalization for Lifelong Health

Dec 17, 2018
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213: Dr. Katie Marks-Cogan on Allergy Prevention & With Ready, Set, Food!

Dec 13, 2018
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212: Brittany Watkins on How to Release Cravings & Emotional Eating

Dec 10, 2018
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211: Dr. Alejandro Junger on How to Boost Your Adrenals Using Food

Dec 6, 2018
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210: Dr. Shayne Morris on the Dangers of Detoxing & What to Do Instead

Dec 3, 2018