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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

945 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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546: Dr. Trevor Cates on Hormones, Skin Health and Aging Gracefully

May 9, 2022
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Mariah Sage on Enjoying Parenting and Releasing Mom Guilt Through Simple Shifts

May 5, 2022
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544: Amy McCready on 5 Hard Truths About Parenting (& Steps to a Calmer Home Life)

May 2, 2022
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543: Alicia Silverstone on Being Your Own Advocate, Getting Kids to Eat Veggies and Agreeing on the 98%

Apr 28, 2022
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542: Mark Burhenne on the Oral Microbiome, Fluoride Use and How Your Mouth Can Heal Itself

Apr 25, 2022
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541: Beth O’Hara on Mold Toxicity, Detoxification and Recovery

Apr 21, 2022
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540: Dr. Stephen Cabral on How to Lower Your Biological Age, Live Longer & Look Younger

Apr 18, 2022
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539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just Calm

Apr 14, 2022
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537: Dr. Susan David on Building Emotional Resilience, Emotional Agility and Courage

Apr 7, 2022
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536: Creating a Life Force Energy Home & Reducing EMFs With Focused Life Force Energy (FLFE)

Apr 4, 2022