Podcast Artwork

The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

946 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

Episode image

Dr. Kelley-Chew on the Crisis of Metabolic Dysfunction & What to Do About It

Nov 10, 2022
Episode image

Morley Robbins on Magnesium, Stress, Mineral Balance and the Root Cause Protocol

Nov 7, 2022
Episode image

Danielle Ryan Broida on How to Use Functional Mushrooms & Healing Adaptogens

Nov 3, 2022
Episode image

Susan Cain on Bittersweet: How Sorrow and Longing Make Us Whole

Oct 31, 2022
Episode image

Dr. Jen Forristal on the Umbrella Effect for Raising Resilient Kids

Oct 27, 2022
Episode image

Dr. Rachel Yehuda on How Trauma and Healing Cross Generations

Oct 24, 2022
Episode image

Danielle LaPorte on How to Be Loving, Forgive and Heal

Oct 20, 2022
Episode image

Dr. Andy Galpin on Fat loss, Hydration, Human Performance, and Raising Strong Kids

Oct 17, 2022
Episode image

Shawn Stevenson on 80/20 of Health, His Non-Negotiables and What He Will Compromise On

Oct 13, 2022
Episode image

Dr. Nick Bitz on Aging, Senescent Cells, Senolytics and Longevity

Oct 10, 2022