The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
The Importance of the Circadian Rhythm and Why Biological Timing Is Everything With Alex Dimitrov
Better Breastfeeding, Latching Logic, and Tongue Ties With Dr. Erin Appleton
Repairing Attachment Wounds, Fixing Relationship Insecurity, and Finding Your Voice with Adam Lane Smith
Chronic Pain Is Easy to Fix & Fitness Is Even Easier (Here’s How) With Jeff Sidwell
Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd
Thyroid Health, Metabolism, Hormones, and How to Improve Them With Amie Hornaman
Energetic Time Management, Self-Trust and Alignment With Heather Chauvin
Peptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth Yurth
Words Matter, Talking on Eggshells & Changing Relationships by Changing Our Words With Sam Horn