The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Nervous System Health and Regulation for the Whole Family with Dr. David Rabin
Neuroplasticity and the Stress Response with Dr. David Rabin
The Simplest Dietary Secret with Wade Lightheart and Matt Gallant
Unlocking Dietary Success: Insights, Genetics, and Your Unique Path to Health with Matt Gallant and Wade Lightheart
Help for TBIs and Cognitive Decline with Dr. Patrick Porter
How Light, Sound, and Vibration Heal the Brain (The Science) with Dr. Patrick Porter
Debunking the Blue Zones with Dr. Steven Gundry
How to Keep Your Gut in Check & Transform Your Health with Dr. Gundry
The Three Keys of Health that Most People Miss with Ian Clark