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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

945 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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145: Catharine Arnston on the Nutrient Superfood Value of Algae

Mar 15, 2018
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144: Joe Armstrong on Breath Acetone, Fat Burning, Metabolism, & Inflammation

Mar 12, 2018
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143: Thomas DeLauer on Reducing Inflammation & Easy Weight Loss

Mar 8, 2018
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142: Ari Whitten on the Reality of Adrenal Fatigue Real & Just Bad Science

Mar 5, 2018
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141: Dr. Mark Atkinson on Accepting Yourself & Building Community

Mar 1, 2018
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140: Dr. Christopher Centeno on Surgery Avoidance & Injury Recovery Using Stem Cells

Feb 26, 2018
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139: Dr. Mindy Pelz on Generational Toxins & Epigenetic Changes

Feb 22, 2018
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138: Jodi Cohen on Essential Oil Blends to Support the Brain & Nervous System

Feb 19, 2018
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137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD

Feb 15, 2018
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136: Dr. Jennifer Stagg on How to Unzip Your Genes to Understand Your Health

Feb 12, 2018