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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

889 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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089: Shawn Stevenson on Why Sleep Is More Important Than Diet & Exercise

Jul 13, 2017
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088: Lorraine Scapens on Pregnancy Exercise, Diastasis, & Pelvic Floor Health

Jul 10, 2017
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087: Stephanie Dodier on How to Stop Emotional Eating

Jul 3, 2017
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086: Will Revak on the Science Behind the Oral Microbiome

Jun 26, 2017
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085: Margot Bisnow on How to Raise an Entrepreneur

Jun 19, 2017
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084: Nagina Abdullah on Using Ancient Spices for Weight Loss

Jun 12, 2017
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083: Dr. Jolene Brighten on Beating Postpartum Depression & Pelvic Floor Care

Jun 5, 2017
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082: Sylvie McCracken on Discovering the SIBO Solution

May 29, 2017
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081: Antony & Emily Bartlett on Meal Planning Tips to Simplify Your Life

May 22, 2017
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080: Alisa Vitti on what Your Monthly Cycle Reveals About Your Hormones

May 15, 2017