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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

889 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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139: Dr. Mindy Pelz on Generational Toxins & Epigenetic Changes

Feb 22, 2018
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138: Jodi Cohen on Essential Oil Blends to Support the Brain & Nervous System

Feb 19, 2018
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137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD

Feb 15, 2018
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136: Dr. Jennifer Stagg on How to Unzip Your Genes to Understand Your Health

Feb 12, 2018
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135: Dr. Ben Lynch on Genetic Testing, Epigenetics & Genetic Polymorphisms

Feb 8, 2018
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134: Dr. Daniel Pompa on Fasting, Autophagy, Diet Variation, & Cellular Healing

Feb 5, 2018
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133: Michelle Perro & Vincanne Adams on GMOs, Glyphosate, & Organic Food

Feb 1, 2018
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132: Lane Kennedy on How to Use CBD for Sleep, Hormones, & Health

Jan 29, 2018
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131: Melissa Hayes & Amber Lewis on Sourcing Sustainable & Healthy “Fast” Food

Jan 25, 2018
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130: Dave Asprey on Biohacking for Moms and How to Reverse Aging

Jan 22, 2018