The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Letting Kids Lead the Way, Critical Thinking, and How Education is Changing with Lisa Jendza
The Iron Curse: Myths and Misconceptions About Iron and Iron Overload With Dr. Christy Sutton
The Science of Algae for Mitochondria, Aging, and Brain Health With Catharine Arnston
Too Much Sugar & Glutathione for Brain Health With Dr. Gina Nick
Finding Healing and Health from a Mind Body Approach With Dr. Afrouz Demeri
Kava: A Paradigm Shift in Mental Health With Cameron George
Critical Importance of Family Meals With Shawn Stevenson
How to Breathe and Permission to Rest With Ashley Neese
700: Life Lessons, New Directions, and Letting Go