The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Sherry Walling on How to Use Movement to Ease Pain and Grief
Todd Kashdan on The Art of Insubordination: How (and Why) to Dissent and Defy Effectively
Shawn Wells on Supplements for Women + Easy Ways to Improve Health
Gabby Bernstein on Happy Days: From Trauma to Freedom and Inner Peace
Nadine Artemis on Natural Oral Health and the Power of Sunshine
Dr. Kulreet Chaudhary on Sound Therapy and the Healing Power of Sound
Mimi Bouchard on What It Really Takes to Transform Your Health, Career + Life
570: Antony Bartlett on Tai Chi, Meal Planning, and Why Food (really) Is Love
569: Gary Kaplan on Brain on Fire: How We Get Sick, Why We Stay Sick, & How We Recover