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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

889 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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233: Dr. Amy Shah on Decoding Childhood Allergies & Letting Kids Get Dirty

Feb 21, 2019
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232: 8 Lessons I Learned From Finland

Feb 18, 2019
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231: Dr. Veronique Desaulniers on Conquering & Avoiding Breast Cancer

Feb 14, 2019
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230: Chalene Johnson on How to Protect Your Mindset & Live a Balanced Life

Feb 11, 2019
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229: James Clear on How to Use Atomic Habits to Change Your Life

Feb 7, 2019
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228: Sarah Morgan on Teaching Kids About Health

Feb 4, 2019
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227: Dr. Alan Christianson on the Metabolism Reset Diet for Liver Health

Jan 31, 2019
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226: Dr. Jolene Brighten on Science-Backed Reasons to Ditch the Pill (& What to Do Instead)

Jan 28, 2019
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225: Jenny Thompson on SafetyPin Technology to Keep Your Family Safer

Jan 24, 2019
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224: Dan Clark on Using Sound & Music to Optimize Focus and Sleep

Jan 21, 2019