Podcast Artwork

The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

889 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

Episode image

059: Heather Dessinger on Goals, Parenting & Saunas

Jan 2, 2017
Episode image

058: Dr. Michael Breus on Improving Sleep Through Chronotypes

Sep 14, 2016
Episode image

057: Katie Kimball on Natural Parenting Tips

Jun 6, 2016
Episode image

056: Katie Kimball on Teaching Kids to Cook Real Food

May 30, 2016
Episode image

055: Katie Kimball on Real Food Shopping Tips & Tricks

May 23, 2016
Episode image

054: Katie Kimball on Baby Steps for Eating Real Food

May 17, 2016
Episode image

053: Christa Orecchio on Leaky Gut & Autoimmunity

May 9, 2016
Episode image

052: Christa Orecchio on Overcoming Gut Infections: SIBO, Protozoa, & Candida

May 2, 2016
Episode image

051: Christa Orecchio on Understanding the Microbiome

Apr 25, 2016
Episode image

050: Christa Orecchio on Fertility Preparation & Optimizing Pregnancy

Apr 18, 2016