The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Raising Emotionally Secure and Happy Children with Eli Harwood
The Science of Attachment Theory & Why it Matters With Eli Harwood
Pursuing Positive Emotions and Avoiding Negative Ones Can Hinder Growth With Mastin Kipp
How to Reclaim Your Nervous System With Mastin Kipp
Childhood Illness & Recovery from a Mother’s Perspective With Marsha and Lauren Vaknine
Cycle Syncing with the Seasons and the Magnificent Menstrual Cycle With Susan Fox
You Are Not Your Diagnosis: The 5-Element Chinese Model With Susan Fox
How Hormonal Imbalances Can Wreak Havoc On Your Hair – And What You Can Do To Fix It With Everbella
Beating Brain Fog & Mom Brain With Emma Willis and Helen Christoni