The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Debunking the Blue Zones with Dr. Steven Gundry
How to Keep Your Gut in Check & Transform Your Health with Dr. Gundry
The Three Keys of Health that Most People Miss with Ian Clark
The Elephant in the Room in the Health Space (& How to Fix It) with Ian Clark
Balancing Parenting and Entrepreneurship (& Teaching Kids Financial Skills) with Gordy Bal
We Are All Investors: The New Millionaire’s Playbook with Gordy Bal
How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta
Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta
How to Build Nutritional Habits that Stick with Psychiatrist and Chef Dr. Uma Naidoo