The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
How to Get Rid of Puffy Weight at Middle Age with Dr. Sam Shay
Comedy as a Path to Healing With Dr. Sam Shay
Picky Eating: Root Causes and What Parents Can Do About It With Katie Kimball
Being Empowered to Take Control of Your Own Health with Function Health
How to Understand Your Own Hormones, Heart Health, Toxin Levels & Metabolic Health with Function Health
Plant-Based Minerals With Caroline Alan
Overcome Food Cravings, Negative Self-Talk, and Body Shaming with Dr. Tabatha Barber
Conventional Gynecology is Not Just Failing Women, But Hurting Us with The Gutsy Gynecologist
My Story of Healing from PTSD (& What Worked) with Corban David Jenai of HopeGuide