The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
Why Mitochondria Are So Important, Why We Are Sick, and How to Get Better With Dr. Robert Floyd
Thyroid Health, Metabolism, Hormones, and How to Improve Them With Amie Hornaman
Energetic Time Management, Self-Trust and Alignment With Heather Chauvin
Peptides, Longevity, Aging Backward and Defeating Joint Pain with Dr. Elizabeth Yurth
Words Matter, Talking on Eggshells & Changing Relationships by Changing Our Words With Sam Horn
How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers
What If It’s Not Depression? Your Guide to Finding Answers and Solutions With Dr. Achina Stein
Anxiety in Kids and Breaking the Stress Cyclone With Jess Sherman
Dr. Alan Christianson on Hormone Health & Foods That Are More Powerful Than Prescriptions