The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
455: Gin Stephens on the Real Deal About Intermittent Fasting for Women
454: Dr. Jennifer Tippett on Trauma Therapy, Never Wasting Triggers, and Psychedelic Research
453: Dr Tami Meraglia & Ian Mitchell on a Holistic Approach to Hair Loss
452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms
451: Dr. Roseann on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids
450: Aviva Romm on Hormone Intelligence: Calming Hormone Chaos & Feeling Good Again
449: Randy Newberg on Seasonal Eating, Sustainable Food Sourcing, & Learning From the Outdoors
448: Mike Bayer on Creating a Strong Mindset in Ourselves and Our Kids
447: Kambo Frog Medicine for Detox, Healing, and Trauma Release With Todd Shipman