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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

945 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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065: Retha Nesmith on Aromatherapy & Safe Essential Oil Use

Feb 6, 2017
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064: CIA Agent Jason Hanson on How to Keep Your Family Safe

Jan 30, 2017
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063: Todd White on How to Choose Healthy Wine

Jan 23, 2017
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062: Jasmina Aganovic on Good Clean Dirt

Jan 16, 2017
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061: Maneesh Sethi on Using the Pavlok To Change Habits

Jan 9, 2017
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060: Cate Shanahan on Deep Nutrition & the Four Pillars of Health

Jan 3, 2017
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059: Heather Dessinger on Goals, Parenting & Saunas

Jan 2, 2017
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058: Dr. Michael Breus on Improving Sleep Through Chronotypes

Sep 14, 2016
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057: Katie Kimball on Natural Parenting Tips

Jun 6, 2016
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056: Katie Kimball on Teaching Kids to Cook Real Food

May 30, 2016