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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

889 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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509: Dr. Hillary Lampers on Longevity, Aging Gracefully, and Her Hunting Podcast

Dec 30, 2021
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508: Simon Hill on Plant-Based Eating, Saturated Fat, and Personalized Nutrition

Dec 27, 2021
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507: Dr. Greg Eckel on How to Keep Your Brain Healthy As You Age

Dec 23, 2021
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506: Dr. Daniel Kalish on Aging, Mitochondria, Hormones, and Longevity

Dec 20, 2021
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505: Dr. Michael Ruscio on Gut Health, Autoimmunity, Thyroid, and Sleep

Dec 16, 2021
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504: Paul Austin of Third Wave on Understanding and Using Psychedelics for Transformation

Dec 13, 2021
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503: Dr. Ana-Maria Temple on Fever, Cough, and Snot, Oh My

Dec 9, 2021
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502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

Dec 6, 2021
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501: Terry Real on Breaking Through Shame, Anger, and Trauma & Healing Relationships

Dec 2, 2021
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500: Recurring Themes, Key Takeaways, & Book Recommendations

Nov 29, 2021