The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
567: Josh Whalen on Peptides, Hormones, Aging-Backwards and Saving Relationships
566: Dr. Jeffrey Bland - The Father of Functional Medicine on Reversing Disease, Genes, and Immuno-Rejuvenation
565: Dr. Will Bulsiewicz on Fiber Deficiency, Food Intolerances, FODMAPs, and Histamine
564: Chris Kresser on Nutrient Deficiencies & Why the Way We Think About Health Needs to Change
563: Lori Gottlieb on Maybe You Should Talk to Someone & How Changing Your Story Can Change Your Life
562: Dr. Chad Walding on Collagen, Protein Consumption and Staying “On the Path”
561: Angelo Keely on Essential Amino Acids and Eating More Protein!
560: Dr. Molly Maloof on Hormones, Trauma Recovery, Healthspan and the Science of Love
559: Whitney Freya on How to Transcend Fear & Create a Life You Love Through Art