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The Wellness Mama Podcast

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

929 episodes Visit Website

Select an episode to begin listening to The Wellness Mama Podcast.

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Thyroid Health Deep Dive: Labs, Remedies, Medications and More with McCall McPherson

Apr 1, 2025
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GLPs: Myths, Microdosing, Studies and Cautions with McCall McPherson

Mar 31, 2025
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Tips for Teens In Sports or Athletics (Solo Episode)

Mar 26, 2025
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Addressing Toxic Burden, Mold, Metals and Parasites With Dr. Brandy Cummings

Mar 25, 2025
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Never the Same Since I Had Kids: Chronic Symptoms in Moms With Dr. Brandy Cummings

Mar 24, 2025
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How Digestive Bitters can Support Digestive Health and Natural GLP-1 Production with Tina Anderson

Mar 19, 2025
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Histamine Intolerance, Remedies and Recovery with Steven Wright

Mar 17, 2025
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The Surprisingly Cheap and Effective Supplement Many People Overlook (Creatine Solo Episode)

Mar 12, 2025
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Women’s Hormone Health: From Survival Mode to Thriving with Mandy Patterson

Mar 10, 2025
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My Protein + Micronutrient Theory of Health (& What I Do)

Mar 5, 2025