The Wellness Mama Podcast
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Select an episode to begin listening to The Wellness Mama Podcast.
“Healthy” Foods that Store Fat & Foods That Burn Fat With Sara Banta
Signs of Sluggish Liver and How to Repair Liver Damage Naturally With Sara Banta
Understanding GLP-1 Activation & Natural Solutions With Dr. Edward Walker of Calocurb
Biggest Impact Changes You Can Make to Your Home with Brian Johnson
The Surprising Cause Of Nighttime Leg Cramps With Patrick Sullivan
How to Improve Sleep by Addressing Unconscious Programs with Dr. Olga Stevko
How to Improve Your Voice by Addressing Unconscious Programs with Dr. Olga Stevko
Research Every Parent Should Know with Dr. Martin Makary
Blind Spots: Why Humans Resist New Ideas with Dr. Martin Makary