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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

851 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Nicholas Hoult & Danny Strong, 'Rebel in the Rye'

Sep 27, 2017
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Tom Bergeron, 'Dancing With the Stars' Host

Sep 20, 2017
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Gretchen Rubin, 'The Four Tendencies'

Sep 13, 2017
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Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)

Sep 8, 2017
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Justin von Bujdoss, Buddhist Chaplain at Rikers Island

Sep 6, 2017
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Jaimal Yogis, A Surfer's Quest for Zen

Aug 30, 2017
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Robert Wright, 'Why Buddhism is True' (Bonus!)

Aug 25, 2017
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LeAnn Rimes, Grammy-Winning Artist

Aug 23, 2017
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Ethan Nichtern, 'The Dharma of The Princess Bride'

Aug 16, 2017
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Moby and Google's Bill Duane at Wanderlust Hollywood (Live!)

Aug 9, 2017