Podcast Artwork

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

851 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

Episode image

Vulnerability: The Key to Courage | Brené Brown

Dec 21, 2020
Episode image

Kryptonite for the Inner Critic | Kristin Neff

Dec 16, 2020
Episode image

Manure for Enlightenment | Fleet Maull

Dec 14, 2020
Episode image

The Science of Emotional Intelligence | Daniel Goleman

Dec 9, 2020
Episode image

A Meditator in the Arena | Sam Harris

Dec 7, 2020
Episode image

Secrets from the Happiness Lab | Laurie Santos

Dec 2, 2020
Episode image

What You Can Learn from the Buddha’s Wife and Aunt | Pamela Weiss

Nov 30, 2020
Episode image

Depression and Anxiety: Your Old Enemies, Your Best Friends| Zindel Segal

Nov 25, 2020
Episode image

The Words of the Buddha | Bhikkhu Bodhi

Nov 23, 2020
Episode image

A Holiday Survival Guide for Difficult Conversations | Bill Doherty

Nov 18, 2020