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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

851 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Scott Norton, The Condiments Guy Who Meditates

Jun 20, 2018
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Diana Butler Bass, 100 Days of Gratitude

Jun 13, 2018
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Dr. Stephanie Sarkis, Meditating While Having ADHD

Jun 6, 2018
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Roshi Joan Halifax, 'Turning Towards the Suffering'

May 30, 2018
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Sally Kohn, 'We Need to Fix Hate'

May 23, 2018
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Paul Gilmartin, The Battles in Our Heads, Uncensored

May 16, 2018
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Thupten Jinpa, The Importance of Compassion - LIVE!

May 9, 2018
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Catherine Price, Redefining Your Relationship with Your Phone

May 2, 2018
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George Haas, Regulating the 'Fear Mind'

Apr 25, 2018
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Ezra Klein, How We Interact with Politics Matters

Apr 18, 2018