Podcast Artwork

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

851 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

Episode image

Mallika Chopra, Introducing Middle Schoolers to Meditation

Aug 29, 2018
Episode image

Dzigar Kongtrul Rinpoche, 'Potential of Tsewa Is in Everyone'

Aug 22, 2018
Episode image

Thomas McConkie, The Mormon Meditator

Aug 15, 2018
Episode image

Elizabeth Cutler, SoulCycle Co-Founder

Aug 8, 2018
Episode image

Culture Abuse, Finding Peace in Punk Rock

Aug 1, 2018
Episode image

Light Watkins, 'Simplify the Approach'

Jul 25, 2018
Episode image

Spring Washam, 'What Was Creating All This Suffering?'

Jul 18, 2018
Episode image

Scott Edelstein, When Spiritual Leaders 'Stray'

Jul 11, 2018
Episode image

Jeremy Richman, 'There Is Hope in Helping'

Jul 4, 2018
Episode image

Alison Wright, World-Traveling Photographer

Jun 27, 2018