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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

851 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Does Mindfulness Actually Make You Happier (or Better) at Work? | Prof. Lindsey Cameron

Mar 22, 2023
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Jerks at Work | Amy Gallo

Mar 20, 2023
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Do You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan’s Wife, Bianca!)

Mar 15, 2023
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Scott Galloway on: The Impact of Work on Mental Health, the Role of Luck in Success, and How Much is Enough

Mar 13, 2023
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What Is Holding You Back From Greatness? | Lewis Howes

Mar 8, 2023
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You Are Not a Sh*tty Person | Carla Naumburg

Mar 6, 2023
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The Many Benefits of a “Paradox Mindset” | Dolly Chugh

Mar 1, 2023
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Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate

Feb 27, 2023
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A Radical Alternative to Revenge | sujatha baliga

Feb 22, 2023
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How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento

Feb 20, 2023