Podcast Artwork

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

851 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

Episode image

One Man’s Planetary Quest for Happiness | Ravi Patel

Sep 7, 2020
Episode image

How To Stay Politically Engaged Without Losing Your Mind | Sharon Salzberg

Sep 2, 2020
Episode image

How To Stay Centered When You’re Skiing Off a Cliff | Angel Collinson

Aug 31, 2020
Episode image

This Conversation Actually Explains Oneness With The Universe | Sebene Selassie

Aug 26, 2020
Episode image

Are We All Traumatized? | Dr. Pat Ogden

Aug 24, 2020
Episode image

Improving Your Relationships, Buddhist Style | Martine Batchelor

Aug 19, 2020
Episode image

The Case for Optimism | Dr. Jonathan Salk

Aug 17, 2020
Episode image

A Master Class in Resilience | George Mumford

Aug 12, 2020
Episode image

The Secrets of Gritty People | Angela Duckworth

Aug 10, 2020
Episode image

The Antidote to Burnout | Leah Weiss

Aug 5, 2020