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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

851 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Dolly Chugh, How Good People Fight Bias

Mar 27, 2019
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Anuradha Bhagwati, Activism Against Military Sexual Assault

Mar 20, 2019
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Gretchen Rubin, Outer Order, Inner Calm

Mar 13, 2019
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Mirabai Bush, Conversations on Loving and Dying

Mar 6, 2019
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Arthur C. Brooks, Love Your Enemies

Feb 27, 2019
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Rasmus Hougaard and Jacqueline Carter, The Mind of the Leader

Feb 20, 2019
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Loretta Hidalgo Whitesides, The New Right Stuff

Feb 13, 2019
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Sam Harris and Dan Harris Live Show

Feb 6, 2019
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Mark Epstein, Combining Buddhism and Western Psychotherapy

Jan 30, 2019
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Frank Ostaseski, What Death Can Teach Us About Living

Jan 23, 2019