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10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

851 episodes Visit Website

Select an episode to begin listening to 10% Happier with Dan Harris.

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Jordan Harbinger, Networking and Relationship Development

Nov 7, 2018
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Judson Brewer, Unwinding Anxiety

Oct 31, 2018
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Tal Rabinowitz, Forgoing Hollywood and Finding Meditation

Oct 24, 2018
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Adam Grant, The Benefits of Generosity

Oct 17, 2018
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Shawn Achor, The Science Behind Gratitude

Oct 10, 2018
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Strauss Zelnick, Becoming Ageless

Oct 3, 2018
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Susan Piver, Buddhist Wisdom for Modern Relationships

Sep 26, 2018
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Brett Eldredge, Country Star Discusses His Vulnerability

Sep 19, 2018
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Scott Rogers, Embracing Your Adversary

Sep 12, 2018
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Dan St. Germain, 'Takes a Village to Keep Me Going'

Sep 5, 2018