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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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2554: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander

Nov 13, 2022
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2553: [Part 2] How to Stop Being Disappointed by Steve Pavlina

Nov 13, 2022
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2552: [Part 1] How to Stop Being Disappointed by Steve Pavlina

Nov 12, 2022
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2551: Dangerous Ideas: Getting Started is Overrated by Cal Newport

Nov 11, 2022
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2550: Valuable Frictions by Colin Wright

Nov 10, 2022
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2549: What This Blog Has Taught Me About Fear by Helene Massicotte

Nov 9, 2022
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2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden Breul

Nov 8, 2022
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2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury

Nov 7, 2022
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2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray

Nov 6, 2022
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2545: Mindful Happiness by Ira Israel

Nov 6, 2022