Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
2464: Emotional Concussions by Steve Pavlina
2463: Finding Groundedness in the Age of Anxiety by Leo Babauta
2462: Get Comfortable With Being Uncomfortable by Nir Eyal
2461: A Thoughtful Guide on How to Be More Confident by Joshua Becker
2460: Do You Control Your Life? by James Altucher
2459: A Minimalist Productivity System For Improving Your Attention Span by Anthony Ongaro
2458: Guilt and Shame: Good and Bad Ways to Feel Bad by Keith Wilson
2457: [Part 2] The Incredible Power of the 1% Margin for Improvement by Paula Pant
2456: [Part 1] The Incredible Power of the 1% Margin for Improvement by Paula Pant