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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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2714: Q&A - Are Multivitamins Worth It?

Apr 2, 2023
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2713: The Worst Loss of All by Helene Massicotte

Apr 2, 2023
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2712: Will Keeping A Gratitude Journal Make You Happier? by Claire of Want Less.co.uk

Apr 1, 2023
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2711: How to Sleep Yourself to Success by Kalen Bruce

Mar 31, 2023
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2710: We Are All Terminal So Let's Make Sure We Really Live by Krista O'Reilly-Davi-Digui

Mar 30, 2023
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2709: [Part 2] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

Mar 29, 2023
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2708: [Part 1] 7 Steps to Embracing Change Without Fear or Frustration by Sabrina of Budding Optimist

Mar 28, 2023
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2707: 10 Things NOT to Declutter First by Joshua Becker

Mar 27, 2023
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2706: Your Money Should Make Buckets of Excess Money by Paula Pant

Mar 26, 2023
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2705: Self-Discipline: Persistence by Steve Pavlina

Mar 26, 2023