Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
1874: What 2020 Taught Me by Kat Medina on Lessons Learned in Difficult Times
1873: The No Cell Phone Challenge (And Why You Should Try It) by Bret Gornik & Jason Loebig of LiveBetterCo
1872: What is Intention Setting & How to Live with Intention by Shirley of Daring Living on Mindfulness
1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom
1870: [Part 1] How to Let Go of Your Regrets by Mark Manson on Mental Freedom
1869: To Be or not to Be: The Great Dilemma AND I am Becoming by Angelina Lee of Exploring Plan Be
1868: An Excerpt from the book Hungry for Happiness by Samantha Skelly
1867: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Living in the Moment
1866: Effort Alone Isn't Enough by David Cain of Raptitude on Identity Changes