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Optimal Living Daily - Personal Development and Self-Improvement

Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.

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374: A Guide to Simple Holidays by Courtney Carver of Be More With Less

Dec 19, 2016
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373: Real Priorities, Killing Time, & Advice from The Minimalists

Dec 18, 2016
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372: More Essays on Gifting & Contribution from Essential: Essays by The Minimalists

Dec 17, 2016
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371: 3 Essays About Gifts from the Gift-Giving Chapter of the Book Essential by Joshua Fields Millburn & Ryan Nicodemus

Dec 16, 2016
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370: The Costs and Benefits of Awareness & 3 More Articles from the Audiobook Essential: Essays by The Minimalists

Dec 15, 2016
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369: How to Start Meditating & 3 More Essays from the Mindfulness Chapter of the Audio Book Essential Essays - The Minimalists

Dec 14, 2016
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368: Deleting Music You No Longer Listen To and Online Congruency by Joshua Fields Millburn of The Minimalists

Dec 13, 2016
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367: Can I Get Him to Stop Watching TV & Check Email Like a Minimalist from the Audiobook: Essential Essays by The Minimalists

Dec 12, 2016
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366: Tilting My Mirror (Motivation is Delicate) And Kurt Vonnegut Explains Drama by Derek Sivers

Dec 11, 2016
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365: Love Needs No Words by Summer Fischer at Appalachian State University

Dec 10, 2016