Optimal Living Daily - Personal Development and Self-Improvement
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
Select an episode to begin listening to Optimal Living Daily - Personal Development and Self-Improvement.
124: 3 Important Ways to Know If a Supplement You Are Taking is Safe or Effective by Ben Greenfield/Ben Greenfield Fitness
123: 5 Ways to Sustain Your Lifestyle by Colin Wright of Exile Lifestyle
122: Minimalism is Not a Radical LIfestyle and Ending the Tyranny of Cool by Joshua Fields Millburn of TheMinimalists.com
121: Happy, Smart, & Useful by Derek Sivers and A Reminder from the Mexican Fisherman by J. Money of Budgets Are Sexy
120: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc And Angel Hack Life
119: I Took Great Pleasure in Saying No by Ramit Sethi of IWillTeachYouToBeRich.com
118: Are You Depressed? How to Recover the Natural Way by Mary Jaksch of Good Life Zen
117: The Diet Advice That Will Change Your Life by Steve Kamb of NerdFitness.com
116: The Fear of Being Alone by Leo Babauta of ZenHabits.net